Self Help – Scuffed Granny

The Seeker of Well-Being by Indrajit Garai

A book of cases, philosophy and guidance which left me feeling hopeful and supported

If there were such a book as a manual for life and how to approach it, then this should be it: straight-talking sense, sharply delivered.

For those who feel “eating right” is a battle, this book is a rallying cry for change! Easily digestible (!) and honest guidance served well